Holy Sweat Lodge
Tales of my first sweat lodge (Temazcal) I remember thinking, oh...I'll be perfectly fine, I'm a seasoned hot yoga practioner, I've got this. My goodness was I ever wrong. In all fairness, I was participating in a liver cleanse simultaneously. Let me just give a brief run down about what exactly a sweat lodge is...and how it works. The short of it...It's an earthen structure that sits low to the ground (pictured above). You sit inside the structure, around the edges and in
Traveling is ridiculously important
So, obviously Healthy Traveler Retreats thinks that traveling is pretty much the most important thing ever, it's nice to know we're not the only ones. Just last month, Harvard Business Review published an article entitled "Are the people who take vacations the ones who get promoted?" I'd like to think so! Read on to find out for yourselves. https://hbr.org/2015/06/are-the-people-who-take-vacations-the-ones-who-get-promoted #travel #experience #live #relax #rejuvinate #centr
