Holy Sweat Lodge
Tales of my first sweat lodge (Temazcal) I remember thinking, oh...I'll be perfectly fine, I'm a seasoned hot yoga practioner, I've got this. My goodness was I ever wrong. In all fairness, I was participating in a liver cleanse simultaneously. Let me just give a brief run down about what exactly a sweat lodge is...and how it works. The short of it...It's an earthen structure that sits low to the ground (pictured above). You sit inside the structure, around the edges and in
